SUGGESTED USE: Take a serving of 2-3 capsules to support a positive mood, during situations of stress or irritability, or as directed by a healthcare practitioner. It contains an amino acid precursor (L-Tryptophan), serotonin metabolism cofactors (Vitamin B-3, Zinc, & Magnesium), and an herbal extract to reduce cortisol (Rhodiola Rosea). Serotonin Brain Food™ provides these essential compounds. These precursors and cofactors pave the way for your brain to produce and then use serotonin at an optimal rate for your particular physiology. The best way to optimize serotonin levels is to ensure that the necessary precursors and cofactors are available. Your mood will be positive, stable, and well balanced. When your serotonin is being produced at the optimal pace, you will feel calm and healthy. Getting your serotonin levels balanced and in an optimal range can have a profound influence on your health and quality of life. Low levels are associated with depression, anxiety, and obsessive compulsive behavior. Serotonin is a neurotransmitter that is associated with a sense of wellbeing and happiness, as well as a healthy appetite and digestive system, constricting smooth muscles, and transmitting impulses between nerve cells.Ībnormal serotonin levels can cause serious problems, such as osteoporosis, poor libido, nausea, migraines, obesity and Parkinson’s disease. They can be taken daily to boost various states of optimal performance.īy addressing any deficiencies or imbalances in the delicate neurological system, you can increase your ability to concentrate, regulate your energy, and balance your mood. That’s why supplementing with brain food can give you such an edge.īrain food are natural nutrients that act as fuel for specific neurotransmitters in the brain. Most of us do not get enough of everything we need every day to keep our brain function 100% optimized. Your diet, exercise habits, sun exposure, social group and genetics all have a role to play in your brain’s chemical behaviour. It varies significantly between individuals, and is heavily influenced by a large range of factors. Neurochemistry - the chemical patterns and processes that cause your brain to function as it does - is highly complex. No artificial ingredients, no GMOs, no gluten.Improved gut health, digestion and physical wellbeing.
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